Weigh In record (no journal entry) for 01 June 2022
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60.9 kg
Lost so far: 15.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 25.79g | Prot: 24.94g | Carbs: 56.55g.
Breakfast: Kerupuk Udang, Wortel Dimasak, Telur Goreng. Lunch: Nasi Putih, KFC Dada Ayam. more...
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Losing 0.7 kg a Week
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niraratih21's Weight History
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