Weigh In record (no journal entry) for 31 May 2022
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 65.51g | Prot: 43.87g | Carbs: 43.03g.
Lunch: Сыр Голландский, Домик в деревне Молоко 3,2%, Красное Яблоко, Сосиски Молочные, Омлет или Яичница. more...
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Losing 8.4 kg a Week
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