Weigh In record (no journal entry) for 31 May 2022
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80.8 kg
Lost so far: 14.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 47.19g | Prot: 42.92g | Carbs: 8.67g.
Lunch: Salt , Farm Fresh Hard Boiled Eggs. Dinner: Sea Salt, Blue or Roquefort Cheese Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Rockfish Steamed Asparagus, Logan's Roadhouse Chopped Sirloin. more...
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Losing 5.4 kg a Week
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WhitneyLMorgan's Weight History
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