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Tanjalebedeva
Journal
29 May 22
Tanjalebedeva's Journal, 29 May 22
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Weigh In record (no journal entry) for 29 May 2022
52.9 kg
Lost so far:
11.8 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2022:
1921 kcal
Fat: 79.72g | Prot: 66.00g | Carbs: 234.86g.
Lunch:
Дыня, Салат из Помидоров и Огурцов, Лимонад, Плов со Свининой, Snickers Сникерс, Чай с Лимоном и Сахаром.
more...
1566 kcal
Exercise:
Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Tanjalebedeva's Weight History
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