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Memorial Day weekend yesterday. Back to work today
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65.6 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 41.38g | Prot: 61.21g | Carbs: 61.96g.
Breakfast: HEB Butter Bread. Lunch: Newman's Own Balsamic Vinaigrette Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Zucchini , Green String Beans, The Little Potato Company Barbecue Blend, Sweet Potato , Member's Mark Steelhead Trout. Snacks/Other: Dove Milk Chocolate Hearts. more...
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Losing 1.9 kg a Week
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