Weigh In record (no journal entry) for 31 May 2022
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 35.78g | Prot: 44.14g | Carbs: 113.82g.
Breakfast: Yeşil Biber, Susamlı Simit, Siyah Zeytin, Salatalık (Soyulmuş), Beyaz Peynir, Haşlanmış Yumurta. Dinner: Mevsim Salata, Kıymalı Bezelye. Snacks/Other: Çilek, Yeşil Erik, Şekersiz Türk Kahvesi. more...
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Losing 0.1 kg a Week
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selcencuha's Weight History
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