Weigh In record (no journal entry) for 31 May 2022
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115 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 34.26g | Prot: 31.51g | Carbs: 49.29g.
Breakfast: Thé Noir. Lunch: Casino Avocat, Lidl Pain de Mie sans Croute. Dinner: Auchan Salade Coeur de Frisée, Betteraves, Avocats, Carrefour Blanc de Poulet, Oeuf Dur, Tomates, Radis. Snacks/Other: Saveurs de Nos Régions Pruneaux D’Agen, Alesto Pistaches de Californie Grillées à Sec et Salées . more...
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Losing 4.2 kg a Week
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alilimaman's Weight History
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