Weigh In record (no journal entry) for 31 May 2022
|
63.9 kg
Lost so far: 7.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 29.90g | Prot: 23.78g | Carbs: 87.29g.
Breakfast: Fazer Frökusar, ICA Prästost, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat, Skivad Skinka (Vanlig, Ca. 11% Fett). Lunch: Croissant. Dinner: Pasta Carbonara. Snacks/Other: Rulltårta, Söt Kanelbulle med Glasyr. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|