Weigh In record (no journal entry) for 31 May 2022
|
79.5 kg
Lost so far: 4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
668 kcal
|
Fat: 26.04g | Prot: 66.48g | Carbs: 42.28g.
Breakfast: Café au Lait, Monoprix Beurre Doux, Auchan Muffin Anglais Complet. Lunch: Haricots Verts, Auchan Fromage Blanc 0%, Huile d'Olive, Poivrons, Escalope de Poulet. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sihambouh's Weight History
|