Fritzlore's Journal, 31 May 22

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Weigh In record (no journal entry) for 31 May 2022

78.7 kg Lost so far: 28.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:

1864 kcal

Fat: 79.26g | Prot: 67.59g | Carbs: 138.33g. Breakfast: Rührei, REWE Bäcker Brötchen. Lunch: Rührei, Mövenpick Stracciatella, Alnatura Garten Gemüse Aufstrich, Ziegenkäse (Weich), REWE Beste Wahl Dinkel Vollkornbrot. Dinner: Wassermelone. Snacks/Other: Ener Bio Feine Zartbitter Schokolade 70%, Corny Schoko, Sekt. more...

1998 kcal

Exercise: Sleeping - 8 hours and 7 minutes, Resting - 14 hours and 53 minutes, Walking (slow) - 3/kph - 1 hour. more...

Gaining 1.4 kg a Week

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Fritzlore's Journal, 31 May 22

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Fritzlore's Weight History