Weigh In record (no journal entry) for 03 May 2020
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73.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 64.12g | Prot: 71.02g | Carbs: 224.07g.
Lunch: Pecorino, Mela, Zucchine, Olio Extra Vergine di Oliva, Uovo, Coop Spaghetti 4. Dinner: Riso, Patate, Cipolle, Carote, Olio Extra Vergine di Oliva, Latte Parzialmente Scremato, Farina Bianca, Petto di Pollo. more...
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1877 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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