Weigh In record (no journal entry) for 31 May 2022
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 94.99g | Prot: 85.68g | Carbs: 131.04g.
Breakfast: Światowid Ser Mozzarella, Auchan Boczek Lardons, Bób (Gotowany), Sante Sól Himalajska Różowa, Jajko, Kawa, Biedronka Pieczarki, Masło. Lunch: Bio Planet Kakao Ziarna Kruszone Surowe, Borówka Amerykańska, Maliny, Zott Jogurt Naturalny Primo, Banan. Dinner: Pizza Hut Pieczarki Faszerowane , Oscypek, Pieczony Ziemniak (Spożyty bez Skórki). more...
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2402 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 8 hours, Walking (brisk) - 6.5/kph - 15 minutes, Calisthenics (light, e.g. home exercise) - 24 minutes, Resting - 6 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Jagnieszka's Weight History
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