Weigh In record (no journal entry) for 31 May 2022
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70.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 12.97g | Prot: 11.72g | Carbs: 30.21g.
Breakfast: Сыр Российский, Кофе с Молоком, Яичница с Помидорами. Snacks/Other: Банан. more...
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Losing 1.9 kg a Week
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lilkin777's Weight History
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