Weigh In record (no journal entry) for 31 May 2022
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63.2 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 38.31g | Prot: 83.43g | Carbs: 85.52g.
Breakfast: Натиже Диетический Сыр 20%, Яйцо, President Сметана 10%, Романовский Продукт Лаваш, Зеленый Лук, Lactel Молоко 1,5%. Lunch: Батон, Редис, Огурец (с Кожурой), Печень Говяжья Жареная. Dinner: Помидоры, Огурец (с Кожурой), Редис, Яйцо, Lactel Молоко 1,5%. Snacks/Other: Шоколад. more...
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422 kcal
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Exercise:
Stair Climber (Stepper) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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tanja_z83's Weight History
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