Weigh In record (no journal entry) for 30 May 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 89.25g | Prot: 101.50g | Carbs: 137.50g.
Breakfast: LA Mart dried shrimp, Philadelphia Smoked Salmon Cream Cheese Spread, Giant Food asiago cheese bagel. Lunch: Trader Joe's Sweet Chili Sauce, New York Texas Toast Cheese & Garlic Croutons, Ken's Steak House Lite Northern Italian, Great Value 100% Parmesan Grated Cheese, Fresh Express Garden Salad, Great Value Medium Black Olives, Popeyes Chicken & Biscuits Spicy Chicken Leg, Popeyes Chicken & Biscuits Spicy Chicken Breast. Dinner: Daisy Sour Cream, Homemade Central American Tamales. more...
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Gaining 0.1 kg a Week
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