Weigh In record (no journal entry) for 30 May 2022
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75.5 kg
Lost so far: 6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 41.62g | Prot: 39.54g | Carbs: 89.07g.
Breakfast: Huevo Cocido, Manzana Verde. Lunch: Fitcook Pan Integral con Ajo y Finas Hierbas, Ensalada de Macarrones u Otra Pasta con Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 3.5 kg a Week
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Redvelveth's Weight History
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