Weigh In record (no journal entry) for 30 May 2022
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56.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 17.67g | Prot: 133.04g | Carbs: 123.82g.
Breakfast: Banano, Tregar Leche Entera. Lunch: Plátano, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Gallo Bizcochos de Arroz Dulces, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Choclo. Snacks/Other: Clara de Huevo, Miel, Quaker Avena Instantánea, Canela. more...
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Losing 2.8 kg a Week
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valeriasaenz's Weight History
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