Weigh In record (no journal entry) for 30 May 2022
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 45.75g | Prot: 29.26g | Carbs: 0.74g.
Lunch: Минералка, Iberica Оливки Зеленые без Косточки , Доброфлот Сельдь , Жареное Яйцо. more...
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Gaining 1.4 kg a Week
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