Irinabugorkova's Journal, 30 May 22

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Weigh In record (no journal entry) for 30 May 2022

51.6 kg Lost so far: 0.7 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:

1337 kcal

Fat: 81.60g | Prot: 91.68g | Carbs: 54.46g. Breakfast: Куриные Бедрышки (Запеченные), Своя Компания Уха из Белой Рыбы , Жареное Яйцо. Lunch: Мираторг Котлеты Куриные Жареные, Салат Овощной. Dinner: Цезарь Салат, Куриные Котлеты на Пару. Snacks/Other: Макдоналдс Капучино (0,3 L), Макдоналдс Капучино (0,2 L). more...

265 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 29 minutes, Apple Health - 22 hours and 31 minutes. more...

Losing 0.7 kg a Week

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Irinabugorkova's Journal, 30 May 22

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Irinabugorkova's Weight History