Weigh In record (no journal entry) for 30 May 2022
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100.9 kg
Lost so far: 8.9 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 24.62g | Prot: 34.80g | Carbs: 66.12g.
Breakfast: Hacendado Almendra Natural, Kiwi, Mercadona Copos de Avena, Pastoret Yoghourt Artesanal con Leche de Vacas de Pasto Natural. Lunch: Hacendado Gazpacho Tradicional. Dinner: Pechuga de Pavo. Snacks/Other: Manzana. more...
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Gaining 0.3 kg a Week
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jumjum23's Weight History
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