Weigh In record (no journal entry) for 30 May 2022
|
70.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
621 kcal
|
Fat: 33.25g | Prot: 54.44g | Carbs: 25.78g.
Breakfast: Zumub 100% Whey Isolate , Ovo Mexido. Lunch: Azeite, Tomates, Ovo. Snacks/Other: Prozis 100% Pea Protein, Banana, Milsani Iogurte Natural , Moser Roth Chocolate Preto 85%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andreia1407's Weight History
|