Weigh In record (no journal entry) for 30 May 2022
|
73.5 kg
Lost so far: 10.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 50.86g | Prot: 28.16g | Carbs: 39.39g.
Lunch: Ayran, Kıymalı Kabak Yemeği. Dinner: Dost Tam Yağlı Homojenize Yoğurt, Mantar Yemeği. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zayıflayan birisi's Weight History
|