Green L's Journal, 30 May 22

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Weigh In record (no journal entry) for 30 May 2022

48.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:

1045 kcal

Fat: 26.83g | Prot: 26.73g | Carbs: 171.59g. Breakfast: 7-11 千島醬, 7-11 洋芋沙拉佐生菜. Lunch: 香蕉, 7-11 日式蕎麥風味麵. Dinner: 7-11 茶葉蛋, 7-11 蒸地瓜. Snacks/Other: 手信坊水晶紅豆冰粽. more...

1577 kcal

Exercise: 飛輪 - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Green L's Journal, 30 May 22

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Green L's Weight History