Weigh In record (no journal entry) for 30 May 2022
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76.8 kg
Lost so far: 12.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 52.16g | Prot: 61.46g | Carbs: 64.81g.
Breakfast: Кублей Шпроты в Масле, Зеленый Лук, President Творог 5%, Овсяноблин, Кофе с Молоком, Семена. Lunch: Заливной пирог. Dinner: Огурец (с Кожурой), Лук, Рыбное Меню Икра Сазана. Snacks/Other: Бешбармак. more...
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Gaining 4.2 kg a Week
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olgabelavceva330's Weight History
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