Weigh In record (no journal entry) for 30 May 2022
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 41.39g | Prot: 31.80g | Carbs: 195.01g.
Lunch: ロッテ ZERO ミルクキャンディ, Миндаль, Чернослив, コストコ チキンベイク. Dinner: Морковь, Миндаль. more...
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Losing 0.5 kg a Week
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