Weigh In record (no journal entry) for 29 May 2022
|
51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1990 kcal
|
Fat: 103.12g | Prot: 50.49g | Carbs: 219.03g.
Breakfast: Çay Şekerli, Sütaş Krem Peynir, Ekmek, Patates Kızartması. Lunch: Kavrulmuş Karışık Kuruyemiş, Beyaz Ekmek, Sütaş Krem Peynir. Dinner: Çay Şekerli, Tereyağı, Akıtma. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_guldenclskn's Weight History
|