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Starting Again. Medical Reasons kept me from staying on track.
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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1417 kcal
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Fat: 35.75g | Prot: 78.86g | Carbs: 175.33g.
Breakfast: Vanilla Caramel coffee creamer, 1% Milk, Sugar, Special K Red Berries Cereal. Lunch: Country Ranch croutons, Zesty Italian Dressing, White Turkey (Deli Cut Rotisserie), Red Tomatoes, Lettuce. Dinner: rice a roni broccoli au gratin, Chicken Breast (Skin Not Eaten). Snacks/Other: Strawberries, Yoplait Whips Vanilla yogurt, Nature Valley Sweet & Salty Nut Bar. more...
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Gaining 0.1 kg a Week
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BettyBoop59's Weight History
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