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firstwifesclub
Journal
29 May 22
firstwifesclub's Journal, 29 May 22
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Weigh In record (no journal entry) for 29 May 2022
111.6 kg
Lost so far:
20.5 kg
.
Still to go:
27.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2022:
1592 kcal
Fat: 43.50g | Prot: 48.15g | Carbs: 249.85g.
Breakfast:
Zuiver Zuivel Volle Melk, Van Gilse Suikerklontjes, Zuiver Zuivel Volle Melk, Blue Band Halvarine, Lidl Wit Brood .
Lunch:
Calvé Pindakaas met Stukjes Noot, Lidl Wit Brood .
Dinner:
Jumbo Dubbel Likkers , Noedels.
Snacks/Other:
Jumbo Dubbel Likkers .
more...
3304 kcal
Exercise:
Cleaning - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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firstwifesclub's Weight History
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