Weigh In record (no journal entry) for 29 May 2022
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64 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 30.30g | Prot: 30.29g | Carbs: 115.58g.
Breakfast: Yeşil Zeytin, Karisik Tost, Kaşarlı Tost. Lunch: Yeşil Erik, Kırmızı Mercimek Çorbası, Etsiz Domates Soslu Makarna. Snacks/Other: Şekersiz Türk Kahvesi, Şekersiz Çay. more...
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Gaining 0.0 kg a Week
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sevsevhepsev's Weight History
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