丹尼歐's Journal, 29 May 22

原塊嫩雞義大利麵,再單點一塊嫩雞
高碳水,高蛋白,應該是中脂肪?

View Diet Calendar, 29 May 2022:
1952 kcal Fat: 102.03g | Prot: 161.93g | Carbs: 170.53g.   Lunch: 茶(無糖), 麥味登 檸檬茄汁義大利麵, 雞胸肉. Dinner: 炒茄子, 四季豆, 炒青菜, 鮭魚, 中華 油豆腐. Snacks/Other: 拿坡里 烤雞腿排, Costco 烤大雞腿, 鹌鹑蛋, 木瓜. more...
2541 kcal Exercise: Apple Health - 24 hours. more...

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