Weigh In record (no journal entry) for 29 May 2022
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66.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 22.56g | Prot: 35.70g | Carbs: 208.57g.
Breakfast: Мёд, Кофе, Сахар, Гречневая Каша с Молоком. Lunch: Бешбармак, Roshen Конфеты Bim Bom, Мёд. Dinner: Конфета, Варенье, Красные Помидоры. Snacks/Other: Курт. more...
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Losing 0.7 kg a Week
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I'm lucky's Weight History
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