Weigh In record (no journal entry) for 29 May 2022
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85 kg
Lost so far: 4.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 45.43g | Prot: 46.04g | Carbs: 189.20g.
Breakfast: Ikan Mujair Goreng, ABC Saus Sambal , Prochiz Gold Cheddar, Apel Granny Smith, Kobe Tepung Roti, Telur Rebus, Bawang Bombay. Lunch: Quaker Instant Oatmeal, Cedea Crab Stick, Finna Kulit Lumpia. Dinner: Kulit Pangsit. Snacks/Other: Richeese Siip Roasted Corn, BonCabe Makaroni Krispi Level 15, BonCabe Makaroni Krispi Level 15, Momogi Stick Tutti Frutti. more...
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Losing 1.4 kg a Week
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rosana anggraeni's Weight History
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