vinifcosta's Journal, 28 May 22


View Diet Calendar, 28 May 2022:
1622 kcal Fat: 51.28g | Prot: 147.15g | Carbs: 151.16g.   Breakfast: Mamão Papaia, Vigor Iogurte Whey, Quatá Queijo Minas Frescal Light, Wickbold Pão do Forno Integral. Lunch: Contra-filé Grelhado, Carne da Sobrecoxa de Frango (Assado, Cozido), Tomates, Azeite de Oliva, Pepino Japonês, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Quatá Queijo Minas Frescal Light, Wickbold Pão do Forno Integral. more...
1952 kcal Exercise: Google Fit - 24 hours. more...

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isso mesmo!!! 
28 May 22 by member: Shirlei F Souza
👏🏻👏🏻👏🏻👏🏻💪🏻💪🏻💪🏻 
29 May 22 by member: elietemoa

     
 

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