Weigh In record (no journal entry) for 19 May 2020
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82 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 56.46g | Prot: 53.49g | Carbs: 176.54g.
Breakfast: Dare Digestive Cookies, Kiwi Fruit, Kirkland Signature Whole Strawberries, Coffee, Egg Yolk . Lunch: Hummus, Bolthouse Farms Baby Carrots, Cream Cheese, Whole Wheat Bread. Dinner: Lettuce Salad with Assorted Vegetables, Dare Digestive Cookies, Raisins (Seedless) , Coffee, Shepherd's Pie with Beef. more...
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svetlanabenj's Weight History
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