Weigh In record (no journal entry) for 27 May 2022
|
76.4 kg
Lost so far: 1.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
1419 kcal
|
Fat: 64.88g | Prot: 45.98g | Carbs: 161.32g.
Lunch: Безе, Блины, Макароны с Маслом, Белый Хлеб, Колбаса Варено-Копченая. Dinner: Безе, Салат мивина, Картофельное Пюре. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
the_mtae's Weight History
|