Weigh In record (no journal entry) for 28 May 2022
|
78.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1614 kcal
|
Fat: 58.18g | Prot: 134.33g | Carbs: 131.65g.
Lunch: House Salad, Soup, Fried Battered Fish, Chicken Breast. Dinner: Cooked Rice, Soup, House Salad, Chicken Breast, Fried Battered Fish. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BENSAADA ISMAIL's Weight History
|