Weigh In record (no journal entry) for 28 May 2022
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79.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 12.76g | Prot: 26.35g | Carbs: 42.95g.
Breakfast: Continente Equilibrio Bebida de Soja Natural -30% Açúcares, Limiano Queijo 50%, Pão de Centeio. Lunch: Tomates, Sardinha Assada. more...
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Losing 5.6 kg a Week
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rita.carmello's Weight History
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