red_dragon's Journal, 28 May 22

Weigh In record (no journal entry) for 28 May 2022
61.5 kg Lost so far: 0 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2022:
431 kcal Fat: 20.07g | Prot: 28.84g | Carbs: 31.91g.   Breakfast: Каравай Хлеб Ангарский Дарницкий с Семенами Подсолнечника, Пиканта Аджика Домашняя, Яйцо. more...
2047 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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red_dragon's Weight History


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