Weigh In record (no journal entry) for 21 May 2022
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69.2 kg
Lost so far: 3.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 84.23g | Prot: 57.03g | Carbs: 76.03g.
Breakfast: 豬油. Lunch: 高麗菜, 煎雞蛋, 維力 大乾麵 地獄辣椒. more...
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Losing 0.4 kg a Week
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maudrielin's Weight History
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