Weigh In record (no journal entry) for 28 May 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 102.15g | Prot: 77.46g | Carbs: 215.08g.
Breakfast: Arla Filmjölk, Pauluns Havre Krisp Supermüsli Kakao & Apelsin. Lunch: Kalvlever, Brunsås, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Olw Sourcream & Onion Chips, Godbiten Dammsugare, Olw Sourcream & Onion Chips, Flora Original Extrasaltat, Arla Åseda Gräddost, Flora Original Extrasaltat, Pågen Kärnsund Surdegsbröd, Kaffe (Bryggt på Kaffepulver), Godbiten Dammsugare, Olw Sourcream & Onion Chips. more...
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Gaining 2.1 kg a Week
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Christer Karlsson's Weight History
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