Weigh In record (no journal entry) for 28 May 2022
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80.6 kg
Lost so far: 9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 65.70g | Prot: 95.65g | Carbs: 272.92g.
Breakfast: Myprotein Impact Whey Protein, Latte (Latte Intero). Lunch: Pane Integrale, Prosciutto Cotto. Dinner: Rustico. Snacks/Other: Pane Integrale, Magnum Mini White, Bresaola. more...
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Losing 0.1 kg a Week
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antonius76's Weight History
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