Weigh In record (no journal entry) for 28 May 2022
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 15.43g | Prot: 26.33g | Carbs: 117.06g.
Breakfast: Mushrooms, Almonds , Coffee, Романовский Продукт Булочка Сдобная , White Bread . Lunch: Plain Yogurt, Zucchini , Cola Soft Drink. Dinner: Baby Zucchini . more...
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steady weight
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