iseng2 buat salad ginian enakk juga apalagi sausnya mantapp
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1269 kcal
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Fat: 61.32g | Prot: 59.10g | Carbs: 127.25g.
Breakfast: Telur Puyuh, ABC Saus Sambal , Mayones, Kubis, Wortel, Naraya Oat Choco (20g). Lunch: Sambal Goreng, Telur Puyuh, Tempe Goreng, Nasi Putih. Dinner: Stroberi, Frisian Flag Susu Low Fat, Sambal Goreng, Tempe Goreng, Bimoli Minyak Goreng, Tahu, Telur. Snacks/Other: Permen, Pempek, Brownies. more...
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2127 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Comments
@caaarosy simpel aja kak mayones,saus sambal,garam dan kaldu jamur secukupnya airnya dikit ajaa koreksi rasa kalo udh pas langsung santap👍🏻
28 May 22 by member: mj2830705
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mj2830705's Weight History
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