Weigh In record (no journal entry) for 27 May 2022
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83 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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3337 kcal
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Fat: 96.04g | Prot: 236.38g | Carbs: 384.98g.
Breakfast: Caqui, Growth Supplements Pasta de Amendoim Growth, Abacate, Mamão Papaia, Banana Nanica, Growth Supplements Albumina Sabor Natural, Growth Supplements Whey Protein 80% Concentrado. Lunch: Arcor Butter Toffees Chocolate, Gallo Azeite de Oliva Extra Virgem, Ovo Cozido, Contra-filé Grelhado, Batata Doce, Cenouras, Carioca Feijão Cozido, Tio João Arroz Integral Cozido. Dinner: Risoto de Camarão. Snacks/Other: Polenguinho Polenguinho Zero Lactose, Caqui, Gallo Azeite de Oliva Extra Virgem, Cenouras, Tio João Arroz Integral Cozido, Contra-filé Grelhado, Filé de Frango Grelhado. more...
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Gaining 0.6 kg a Week
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diegorossi's Weight History
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