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1369 kcal
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Fat: 40.60g | Prot: 96.62g | Carbs: 159.36g.
Breakfast: Pan Integral, Huevo, Peras, La Serenísima Leche Descremada. Lunch: Integra Barra de Cereal Chocolate y Avena, Mani King Mani Salado, Pechuga de Pollo a la Plancha, Lentejas Hervidas, Peras, Tomates Cherry, Lechuga. Dinner: Banana, Star Nutrition Premium Whey Protein, Pechuga de Pollo a la Plancha. Snacks/Other: Aguila Chips de Chocolate, La Serenísima Leche Descremada, 3 Arroyos Avena Instantánea, Peras, Mani King Mani Salado. more...
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Mailenpino's Weight History
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