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Natalia130997
Journal
27 May 22
Natalia130997's Journal, 27 May 22
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56,90
56.8 kg
Lost so far:
7.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2022:
816 kcal
Fat: 26.90g | Prot: 30.21g | Carbs: 116.97g.
Breakfast:
Киви, Зеленый Чай.
Dinner:
Клубника, SPAR Тартилья с Курицей и Овощами, SPAR Чиабатта.
more...
1443 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Natalia130997's Weight History
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