Weigh In record (no journal entry) for 27 May 2022
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61.1 kg
Lost so far: 14.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 29.76g | Prot: 21.81g | Carbs: 29.92g.
Breakfast: Kembang Kol Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik , Kastengel. more...
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Losing 2.8 kg a Week
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niraratih21's Weight History
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