Weigh In record (no journal entry) for 27 May 2022
|
81.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
3307 kcal
|
Fat: 61.59g | Prot: 135.44g | Carbs: 548.23g.
Breakfast: 팥떡. Lunch: 오뚜기 열라면 (120g), 맛있닭 소프트안심, 햇반 현미밥, 피코크 치즈돈까스. Dinner: 해물덮밥, 짬뽕. Snacks/Other: 노브랜드 꼬마오징어땅콩. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|