Weigh In record (no journal entry) for 19 April 2015
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101 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 25.06g | Prot: 64.31g | Carbs: 125.94g.
Breakfast: Mistral Mistral Ice. Lunch: Cachantun Más Woman, Lechuga, Tomates, Cebollas, Merluza al Horno o a la Parrilla. Dinner: Cebollas, Huevo Revuelto, Arroz Blanco (Grano Largo). Snacks/Other: Lipton Te Verde, AdeS Jugo Manzana. more...
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Christian Bahir Samir's Weight History
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