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squirrel77
Journal
26 May 22
squirrel77's Journal, 26 May 22
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Yesterday, IF, 91 protein, 130 fat, 62 carbs, chicken sandwich on keto bread, coconut oil, Hilo chips, sesame chips, fairlife and HWC, fat bomb
68.7 kg
Lost so far:
16.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
Gaining 0.6 kg a Week
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